Learning new things

Monday, March 20, 2006

Stress Management

This session was educational and motivating, Stress is a physical and emotional feeling that is often experienced in the workplace,especially when people underpressure to meet deadlines. Shameen Naidoo taught me new ways of managing my stress levels,such as coping with challenging work enviroment and lso to manage stressing personal relationships.This session was vey exciting for me.

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